Based on the answers to your quiz we recommend our supplements formulated to help you lose fat without consuming caffeine.
Here are our top 3 tips for losing fat without consuming caffeine:
1. Prioritise your diet. To lose fat, you need to ensure you’re in a calorie deficit (consuming less calories than you burn). However, you also want to make sure you’re consuming healthy whole foods, high in vitamins and minerals. Our plant-based nutritional shake WHOLE is a wholesome blend of plant protein, essential fats, vitamins, minerals and herbs, for a nourishing and filling breakfast or snack.
2. Get more active. Burn more calories by exercising regularly. Our intra-workout supplement SUSTAIN can help you train harder for longer and recover on-the-go by hydrating you and reducing muscle breakdown as you train.
3. Swap your unhealthy treats for healthier alternatives - staying on track can be difficult if you don’t let yourself indulge in nice things from time to time, which is why our MAGIC Adaptogenic Lattes are perfect for relaxing and winding down in the evening. Deliciously creamy, they might feel like a naughty treat but the medicinal mushrooms means they’re also boosting your health at the same time!
Add 1 rounded large Vivo scoop (approx. 40g) to 250ml plant milk of your choice.
Shake:
Blend with plant milk, fresh fruits and nut butter for a perfectly balanced meal!
Bowl:
Blend with 150ml plant milk and frozen banana for a sorbet texture; then add fruits, nuts, seeds of your choice. The possibilities are endless!